Author Archives: Jonny

Introducing Fast-Track Flab Attack, your next Super Session!

Do you want to…? *Speed up weight loss! *Burn hundreds of calories! *Strip fat and TONE saggy bits! *Break weight-loss plateaus! *Improve cardiovascular fitness! *Improve muscle definition! *Do something different! Then join me for the next Super Session Fast-Track Flab Attack! What is Fast-Track Flab Attack? Fast-Track Flab Attack is a high-calorie-burning, total-muscle-toning, ultimate-fitness-enhancing team-based [...]

Introducing Super Sessions!

Hello, hello, hello! Introducing a brand new service now available at Jonny Stewart Fitness! Introducing a totally awesome way of keeping fitness fab, fresh ‘n’ fun! Introducing Super Sessions, now available at a Jonny Stewart Fitness class near you! What are Super Sessions? Super Sessions are “pop-up fitness classes with a twist“. Because each Super [...]

No-class dates!

Hey, guuuuuuuuuuuuuuys! Whoop! I hope you’re all having a lovely day today – one as lovely as you! Just a quickie to remind you there are no classes on Tuesday 21st May (I’m in a show) and Monday 27th May (bank holiday). Let me know if you’ve got any questions, otherwise I can’t wait to [...]

Take the challenge!

Hey, guys! Whoooooooooo! It’s Monday! I hope you’re having an amazing day so far! Thanks for checking out my challenge to help you get #slim4summer! Every day this week, I challenge you to turn every minute you spend on Facebook into 1 minute of physical activity! I was on Facebook for about 15 minutes this [...]

Slimming lunch ideas!

Hi, guys! I hope you’re all having a day as great, as wonderful and as amaaaaaazing as you! We’ve all heard the saying, “Breakfast like a king, lunch like a prince, dinner like a pauper.” Well, while breakfast is deemed the most important meal of the day, lunch comes in a close second. If you [...]