Zumba classes with Jonny!

Hey, guys! WHOOOOOOOOOOOO! Check out this video! It is so cool I can’t stop watching it! If you’re looking to start coming to a zumba class in Worthing, Sompting/Lancing, Shoreham or Steyning, then here’s a video to show you the fun you’re in for! The zumba classes are sooooooooo much fun and we always have …

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Jonny’s 2nd Zumba Flashmob in Worthing!

WHOOOOOOOOOOOOOOOOOOOOOOOOO! Well, that was AMAAAAAAAAAAZING! Thanks to EVERYONE who got involved with our 2nd zumba flashmob in Worthing Town Centre on Saturday 14th Jan 2012. It was AWESOME. Absolutely awesome. THE best one yet! The atmosphere was electric, the whopping was loud, and the energy was constant. What an AMAZING Saturday! Thanks to everyone who got …

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Zumba for TV with Jonny!

OH, MY GOODNESS! I HAVE SOME INCREEEEEEEDIBLY EXCITING NEWS! ARRRRRRRRRRRRRRGH! On Monday 23rd January, the 7pm Zumba class at St. Andrew’s High School in Worthing is being filmed for TV by an independent production company. How cool is that! I just wanted to write this post to let you know 1) how excited I am, …

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Weight-Loss Motivation For 2012!

Get motivated and actually make change happen. Don’t just think about it! DO IT! Be proactive! If you’ve decided that 2012 is the year you’re going to be fitter, then you’ve got to do everything you can to make that dream a reality happen. Results aren’t going to come to YOU, YOU’VE got to go to …

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Zumba With Jonny – Get Fit In 2012!

If you’ve decided that 2012 is THE year for making a change to the way you look and feel, then my zumba fitness classes are perfect for you. Not only are my zumba classes so effective at helping people lose weight, tone up and get fitter, but they’re also so much fun you won’t even …

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Zumba classes with Jonny! Jonny’s 2nd Zumba Flashmob in Worthing! Zumba for TV with Jonny! Weight-Loss Motivation For 2012! Zumba With Jonny – Get Fit In 2012!

Sep
30

Welcome to Jonny Stewart Fitness!

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by Jonny

Hi, everyone!

Welcome to the site. Thanks for taking the time to check it out.

No doubt lots of you will be here looking for a zumba class. If so, that’s great. You’re in the right place.

I run zumba classes in Worthing, Sompting/Lancing, Shoreham and Steyning. If you like to have fun, make some noise and ‘whoop’, then these are the classes for you. All you need is a sense of humour because it’s a laugh more than anything else!

I’ve made a little video for you about all the zumba classes I run, so please click the play button to watch. I hope it’s a bit more interesting than reading a load of text!

Lots of love!

Jonny X

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Sep
29

This is what zumba is like with Jonny…

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by Jonny

Here’s a video of what my zumba classes are like. Each class is just really good fun and the emphasis is on having a laugh just as much as it is working up a sweat.

If you’re looking for a zumba instructor or a zumba class in Worthing, Sompting/Lancing, Shoreham or Steyning, then come along and give my zumba classes a go.

I hope you enjoy the videos!

 

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Feb
13

Zumba classes with Jonny!

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by Jonny

Hey, guys! :)

WHOOOOOOOOOOOO! Check out this video! It is so cool I can’t stop watching it!

If you’re looking to start coming to a zumba class in Worthing, Sompting/Lancing, Shoreham or Steyning, then here’s a video to show you the fun you’re in for! The zumba classes are sooooooooo much fun and we always have such a good laugh that you’ve got to come and join the fun! You won’t even realise you’re exercising. There’s zumba in Worthing, zumba in Sompting/Lancing, zumba in Shoreham, and zumba in Steyning, so you’re bound to find a class to suit you!

If you’ve got any questions, please contact me anytime on my contact details on the contact page, otherwise I really look forward to meeting you!

Hope you enjoy the video!

Love,

Jonny X

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Jan
18

Jonny’s 2nd Zumba Flashmob in Worthing!

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by Jonny

WHOOOOOOOOOOOOOOOOOOOOOOOOO!

Well, that was AMAAAAAAAAAAZING!

Thanks to EVERYONE who got involved with our 2nd zumba flashmob in Worthing Town Centre on Saturday 14th Jan 2012. It was AWESOME. Absolutely awesome. THE best one yet!

The atmosphere was electric, the whopping was loud, and the energy was constant. What an AMAZING Saturday! Thanks to everyone who got involved. Without you, it wouldn’t have happened.

Check out the video below to see what we got up to. What a laugh! (I didn’t mean to hit the man with my bag at the beginning! :P )

If you liked the video and are looking for THE most enjoyable way of losing weight or getting fit, come along to one of the zumba classes I run. I do zumba in Worthing, zumba in Sompting/Lancing, zumba in Shoreham and zumba in Steyning. Each class is such good fun and you can make the workout as easy or as hard as you like. The moves are simple and you’ll leave having had a good laugh and having worked up a sweat. Come and give it a try!

Give me a shout if you’ve got any questions, otherwise hopefully we’ll meet at one of my (insane) zumba classes soon!

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Jan
13

Zumba for TV with Jonny!

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by Jonny

OH, MY GOODNESS!

I HAVE SOME INCREEEEEEEDIBLY EXCITING NEWS!

ARRRRRRRRRRRRRRGH!

On Monday 23rd January, the 7pm Zumba class at St. Andrew’s High School in Worthing is being filmed for TV by an independent production company.

How cool is that!

I just wanted to write this post to let you know 1) how excited I am, 2) that we’re all going to be famous, and 3) to let you know in advance that a camera guy/crew will be there.

If you do NOT want to be on camera, please still come along and hide amongst the crowd. But if you’d rather not be there at all, then please click “Class Timetable” at the top of this page to see what other Zumba classes you’ll be able to make that week. Alternatively, stay at home and have a G&T.

ON MONDAY 23RD JANUARY, WE ARE GOING TO MAKE SOOOOOOOOOOOO MUCH NOISE!

EVERYBODY SAY “OOOOOOOOOOOOOH!”

Love,

Jonny X

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Jan
02

Weight-Loss Motivation For 2012!

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by Jonny

Get motivated and actually make change happen. Don’t just think about it! DO IT!

Be proactive!

If you’ve decided that 2012 is the year you’re going to be fitter, then you’ve got to do everything you can to make that dream a reality happen. Results aren’t going to come to YOU, YOU’VE got to go to THEM.

At first, the thought of actually changing the way you look seems like a really daunting prospect: it seems like a massive task which is going to take ages to complete, and you don’t know what you have to do to get there and even if you did, you don’t think you’ll be able to do it. Well, get rid of those bad thoughts and realise that you DO know what to do and everything IS possible.

If you want to lose weight, for example, you KNOW you should eat a healthy, balanced diet, and you KNOW you should get more exercise. All you have to do is turn that thought into action! Be proactive! DO IT! It won’t just happen. Heed these words and let them motivate you. Get up NOW and start making those changes.

Here’s a bit of advice for you. Exercise-wise, make sure you do something fun. Make sure you’re doing something you LOVE. It doesn’t matter what the heck it is, as long as it is F-U-N! You’re more likely to stick with something enjoyable, plus you only have one life so might as well be living it doing fun things. Also, you’re more likely to stick with the exercise in the long run if it’s something you like doing. This perseverance is key when it comes to losing weight: you can’t just ‘be good’ one day and not the next, because you’ll stay in the same place. Stick with it! Do it! BE PROACTIVE AND MAKE CHANGES HAPPEN!

This might sound daunting, but everything in life IS possible. Your life is what you make of it and if you chose to live it to the full and actually MAKE THINGS HAPPEN, then that’s incredible. You CAN do it. No one is stopping you. Only you.

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Jan
02

Zumba With Jonny – Get Fit In 2012!

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by Jonny

If you’ve decided that 2012 is THE year for making a change to the way you look and feel, then my zumba fitness classes are perfect for you.

Not only are my zumba classes so effective at helping people lose weight, tone up and get fitter, but they’re also so much fun you won’t even realise you’re exercising. Come along and see for yourself!

I run zumba classes in Worthing, Sompting/Lancing, Shoreham and Steyning. Scroll down towards the bottom of this page for videos about the zumba classes I run.

That’s all for now. Give me a shout if you ever need anything!

Lots of love!

Jonny X

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Dec
31

Zumba: what’s all the fuss about?

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by Jonny

Hey, guys!

Just a quick post to answer a question which loads of people who don’t come to my zumba classes have been asking me: “What’s all the fuss about?”

Most people in the UK I can guarantee have heard of zumba. It’s a huge craze at the moment, and rightly so. Zumba – the easy-to-follow, Latin-inspired, calorie-burning dance fitness party – is probably one of the most enjoyable ways of keeping fit. It’s simple, it’s fun, and it’s such a good workout.

The zumba classes I run are suitable for everyone. We have people from 15 through to 50, and even 60! The reason my classes attract such a fantastic range of people is because every single class is packed full of laughs – they’re just such good fun! What’s more, you can make the workout completely your own, so you can make it as easy or as hard as you like, depending on your current level of fitness. The steps are easy to follow too, so if you didn’t quite catch it the first time, you’ll get it the second time round. It’s simple.

I run some pretty wacky zumba classes all around the West Sussex area. I run zumba classes in Worthing, zumba classes in Sompting/Lancing, zumba classes in Shoreham and zumba classes in Steyning. So wherever you are, you’ll find a Jonny Stewart Fitness zumba class that suits you. As I said, every class is packed full of laughs, and you’re guaranteed to leave having worked up a sweat. Come and see for yourself!

For a timetable of the zumba classes I run in Worthing, Sompting/Lancing, Shoreham and Steyning, click “CLASS TIMETABLE” at the top, and remember there’s no need to book - just turn up!

I really, really look forward to meeting you! How exciting!

Lots of love!

Jonny X

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Nov
18

The ‘craziest and most fun’ zumba fitness classes!

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by Jonny

If you’re looking for a zumba instructor or exercise class in Worthing, Shoreham, Lancing/Sompting or Steyning, then that’s perfect because there are zumba classes just around the corner from you!

Here’s what a handful of people have said about my zumba fitness classes.

“I have never had so much fun doing exercise than I have had tonight”
Denise, 34, Zumba in Steyning

“You won’t realise you’re exercising”
Karen, 42, Zumba in Worthing

“You are SOOOOOO motivational and I love your classes”
Linda, 40, Zumba in Shoreham

“Fun as always”
Julia, 24, Zumba in Lancing/Sompting

“You’ve made us feel very welcome”
Sue, Helen and Jane; 41, 42, 18; Zumba in Worthing

“I want some of what you’re on. You’re mad but it certainly makes it fun!”
Lisa, 28, Zumba in Worthing

“Fun, fun, fun!”
Sam, 17, Zumba in Shoreham

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Nov
18

Zumba helps men & women lose weight!

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by Jonny

The zumba fitness classes I run are said to be the maddest, craziest and most fun zumba classes around. Are you looking for something that’s just fun? Then come along!

41-year-old mum of 4 Helen Broad lost over 2.5 stone since starting my zumba fitness classes. She says that, “The classes are so much fun you don’t really notice you’re exercising, and he makes the atmosphere so alive that you just really want to go for it. It’s hard to hold back!” YOU can lose weight too, so come along and give it a go!

I run zumba classes in Worthing, zumba classes in Sompting/Lancing, zumba classes in Shoreham and zumba classes in Steyning, so there’s plenty to choose from.

The unique sense of fun and humour at every class causes people to go wild and let loose, hence they soon see results on the scales.

If you’d like to give it a go, click ‘Class Timetable’ at the top of the site for a list of current local zumba classes.

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Oct
02

Zumba in Steyning with Jonny!

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by Jonny

Jonny’s Zumba Classes in Steyning!

The zumba classes I run in Steyning are a real laugh, so if you like to have fun, make a noise and sweat, then these are the classes for you! In fact, last week, the school cleaner ran in during the class and danced around with her hoover! True! It’s hard to resist joining in! Come along and I’m sure you’ll love it: the atmosphere’s great, the moves are easy, and you won’t even realise you’re exercising. Give me a shout if you’ve got any questions, otherwise I really look forward to meeting you!

Here are some details about my zumba classes in Steyning:

THURSDAYS
WHAT: Zumba with Jonny
WHERE: St. Andrew’s Primary School, Shooting Field, Steyning, BN44 3RQ
WHEN: Thursdays, 6:30 – 7:15pm
COST: £4, plus 11th class FREE
OTHER: Just turn up

Here’s a video with info about zumba in Steyning: 

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Oct
02

Zumba in Shoreham with Jonny!

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by Jonny

Zumba Classes in Shoreham with Jonny!

The zumba classes I run in Shoreham-By-Sea are such good fun. As with all my classes, if you like energy, noise and lots of ’whooping’ (as well as really lovely people), then these classes will suit you down to a tee. The atmosphere’s uplifting and you’re guaranteed to leave with a smile on your face. At the end of the day, exercise should always be about having a good laugh, so come with a sense of humour and you’ll have a really great time. Give me a shout if you’ve got any questions!

Guys, here’s some info about my zumba in Shoreham:

WEDNESDAYS
WHAT: Zumba with Jonny
WHERE: Holmbush Primary School, Hawkins Crescent, Shoreham-By-Sea, BN43 6TN
WHEN: Wednesdays, 7:00 – 7:45pm
COST: £4, plus 11th class FREE
OTHER: Just turn up

And for a video about my zumba classes in Shoreham, just click below:

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Oct
02

Zumba in Sompting/Lancing with Jonny!

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by Jonny

Jonny’s Zumba Classes in Sompting/Lancing!

Looking for a zumba class in Sompting/Lancing that’s fun, lively and pretty damn wild? Then this is the place for you! As with all the zumba classes I run, the Tuesday zumba classes in Sompting/Lancing are a real good laugh. All the moves are easy to follow and you’ll have so much fun (I hope) that you won’t even realise you’re exercising. If you ever have any questions about my zumba in Sompting/Lancing, please get in contact because I’d love to hear from you.

Here’s a bit more info about the Tuesday zumba classes:

TUESDAYS
WHAT: Zumba with Jonny
WHERE: Sompting Village Hall, West Street, Sompting, BN15 0BE
WHEN: Tuesdays, 6:00 – 6:45pm & 7:00 – 7:45pm
COST: £4, plus 11th class FREE
OTHER: Just turn up

Please watch this video for more info on my zumba classes in Sompting/Lancing:

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Oct
01

Zumba in Worthing with Jonny!

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by Jonny

Jonny’s Zumba Classes in Worthing!

The zumba classes I run in Worthing are really, really good fun. If you like energy, noise and lots of ’whooping’, then these classes are for you. The atmosphere is incredible and as people often describe them, they are fun, crazy and downright mad! You are guaranteed to leave with a smile on your face and having worked hard but not noticed it at all! Perfect formula!

Here’s some info on where my Worthing zumba classes are:

MONDAYS
WHAT: Zumba with Jonny
WHERE: St Andrew’s High School, Sackville Road, Worthing, BN14 8BG
WHEN: Mondays, 7:00 – 7:45pm
COST: £4, plus 11th class FREE
OTHER: Just turn up

FRIDAYS
WHAT: Zumba with Jonny
WHERE: St Andrew’s High School, Sackville Road, Worthing, BN14 8BG
WHEN: Fridays, 5:30 – 6:15pm
COST: £4, plus 11th class FREE
OTHER: Just turn up

Please watch this video for more info on my zumba classes in Worthing:

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